Posts Tagged ‘chakra’

Invincible Living with Guru Jagat

A talk about achieving bliss

January 3, 2017 | 1 Comment
Invincible Living with Guru Jagat

As many of you who have been following The Local Rose know, I have been an avid Kundalini student for many years now. I feel the daily meditation practice, and classes with my teacher Guru Jagat, has created a focused trajectory that has been a guiding light for me to build a foundation on. What ...

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Opening and Spinning Chakras with Essential Oils

How to keep the seven chakras flowing.

February 22, 2016 | 3 Comments
Opening and Spinning Chakras with Essential Oils

Over twelve years ago, I was in Kauai and I received a body treatment from an angelic woman. I remember she mentioned that my chakras seemed shut down. I was curious about what she meant, but I wasn’t quite on the path as I am now. I suppose I was struggling just to make it ...

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Abhyanga ~ Ayurvedic Self Massage

Exploring and practicing the ancient self care ritual.

January 10, 2016 | 8 Comments
Abhyanga ~  Ayurvedic Self Massage

One of the things I have had to learn as an adult is the importance of self love for our well being. Self love can come in so many ways like being conscious in the way we eat, being mindful in what we put on our bodies as far as products, keeping our spirit’s fulfilled, ...

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Relighting My Pilot or Maintaining Juicy

Feeling ignited and fully alive this year.

December 26, 2015 | 7 Comments
Relighting My Pilot or Maintaining Juicy

This is a recent piece that I wrote after some healing sessions that helped me feel ignited and fully alive again. So thrilled it will be appearing on Live The Process at the first of the year. May you all stay juicy . . .   A few years ago my pilot light was out. ...

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