For nearly 6 months at the Santa Monica farmers Market, I would sample a bread or cake by a mysterious fairy at one of my favorite stalls Kandarian Farms. I kept asking who this creature was making these treats with no agenda rather than to bring goodness in the world. One day as life would ...
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I’ve been visiting Kauai since I was fifteen, and one of the first things I do when I land on that red, rich earth is go to the farmers’ market and pick out my pineapples, papayas, mangoes, coconuts, and lychees. They don’t last long in our house, but whatever we don’t eat, I use ...
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Yes, I am an avid tea drinker! When I am not driving ceremonial tea for a daily meditation practice, I will steep my favorite teas in a large mason jar and sip throughout the day. I know we are meant to drink lots of water, but for me having herbal infusions are easier for me ...
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I recently posted on how more and more I am becoming awakened to the fact that the clothing brands we choose to support is crucial for protecting the future of our planet. 10 million tons of textile waste end up in landfills each year. The amount of water used, and horrible chemical dyes truly are having an ...
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I am really realizing how much hormones are crucial for a higher quality of life. Basically our hormonal drive is what drives us. It’s what motivates us and gets us to reach for the stars and back. As women once our procreating hormones slow down, we can become complacent and lose that desire to ‘create’. ...
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How much do we like hummus? Hummus a high protein dish typically made with chickpeas, but I have been mixing it up using white cannellini beans and adding sesame seeds as a topping. This is such a quick and easy summer dish recipe perfect for summer pot luck evenings or to take for a picnic ...
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