Posts Tagged ‘vitamin D’

Making Non-Toxic Sunblock with Marysia

Practicing safe sun with the swimwear goddess

June 11, 2016 | 0 Comments
Making Non-Toxic Sunblock with Marysia

With summer upon us we have to be prepared to keep safe from too much sun and also from toxic sunblock! There are many studies now linking certain ingredients in sunblock with hormonal disruption and devastating illnesses. Also, we are now seeing that sunblocks are destroying beautiful reefs in our beloved seas. Below the webisode, ...

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Winter Solstice and Tuning in to Winter Rhythms

Rituals to stay connected to the new season.

December 19, 2015 | 2 Comments
Winter Solstice and Tuning in to Winter Rhythms

Winter Solstice is upon us, and in most ancient cultures being in rhythm with the land and earth means listening to it’s beat and living in tune with that. Early nightfall, crisp clean mornings, wanting to sleep more and eat warm nourishing foods, these are all natural responses to enjoying what winter is. Our society ...

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