Tribe & Health

Home Made Toothpaste

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There are some studies that claim Fluoride taken daily is toxic and related to health issues. Since most people get so much of it unwillingly and unknowingly in the water supply, then having it in our toothpaste can be redundant. There are some studies that claim fluoride affects children's IQ levels and can lead to osteoporosis, thyroid issues and even cancer. Most of Europe doesn't flood their drinking water with fluoride actually Ireland being the only country that does. Also the claim that it helps with dental decay is not so accurate. All of these concerns led me to making our own toothpaste which taste just as good if not better than commercial brands. Coconut Oil is known to be an antibacterial agent and helps against tooth decay. If you want a whitening reaction you can always add a drop of hydrogen peroxide to the paste.

Here is the recipe. It's great fun to make with the sprites!

Ingredients:
3 tbs Organic Baking Soda
3 tbs Coconut Oil
20 drops of peppermint or cinnamon oil
2 tsp glycerin
a few drops of stevia or one packet of xylitol (which also fights tooth decay)

Photos by Mel Blanchard who also liked the DIY Toothpaste!

 

Tribe & Health

Fab 5 Flu Buster

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I am not a doctor by any means but I do have an arsenal supplements that defend my family and I through the  flu season every year. This year is supposedly is one of the worst years on record for the flu virus and since I am very wary of the flu vaccine I try instead to get our immune systems strong. My older daughter Coco succumbed to the flu and so I began the fab 5 regime. My younger one Charlotte and I have been in the clear so far (knock on wood) even after laying in the same bed as sick Coco.  I really think taking the fab 5 flu busters has kept us healthy. The trick is to take all of this before you get sick.

1)Lypo-Spheric Vitamin C This may seem nasty to get down (looks like yellow phlegm) but truly the most powerful vitamin C. The nano sphere technology gets it to your system right away.

2)Oscillococcinum This homeopathic remedy truly works if taken before the onset of symptoms. I have even had it work when being on the verge of catching a bug.

3) Wellness Formula this blend of herbs and vitamins is a true immune booster.

4) Colostrum Chewables Orange Cream  this is perfect for children and helps the GI tract stay healthy.

5)Vitamin D Supreme  Vitamin D can help our bodies fight off viruses. 

 

 

Tribe & Health

Bountiful Bulbs

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One thing I like to do in the new year with the young ones is to plant bulbs. They are so easy to plant and I like to think that they represent the bounty to come in the Spring. It is almost metaphorical how we sow a seed or bulb, and then months later receive the reward. I personally like to do a little visualization as I am planting, imagining each bulb as something specific I want to bloom in my life.  This year we planted red Tulip Bulbs. I like to add Jobe's Organic Bulb Food  under each bulb. Tulips originated in Holland 400 years ago and still are going strong. It is best to buy the bulbs sometime in Autumn and then keep them in a brown paper bag in the refrigerator until you are ready to plant them (8 weeks is usually a good amount of time). Since they are used to being in a freezing climate the cold fridge helps them bloom later into their full potential. They do well six inches deep, with direct sun and in a well drained area. Just make sure to plant the bulbs with the pointy side up!

 

 

Tribe & Health

Alternative Medicine With Dr. Satish Mohan

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About sixteen years ago after I birthed my first daughter, I was perpetually exhausted. I wondered why motherhood seemed so draining to me. I was 26 years old and yet felt so depleted. After visiting a reputable doctor in Beverly Hills, I was diagnosed with an autoimmune condition and told I had about a year to live. I remember vividly thinking to myself that I would prove this doctor wrong. I was blessed to have a good friend recommend Dr. Soram Khalsa, to me and as soon as I met him I knew I would be all right. Dr. Khalsa not only helped me feel better in months, but also inspired me to get on the path of holistic living and medicine. Dr. Khalsa may have a long waiting list these days to get an appointment with, but we live in the mecca of alternative medicine and there are many wonderful practitioners.  Of course when it comes to very serious conditions and surgeries Western medicine is the way to go; however, we can take some control and practice preventative care. Perhaps we should adopt the Chinese method to medicine which is pay your doctors to keep you healthy, and if at any time you fall ill you don't have to pay! I'm sure the medical establishment and pharmaceutical companies will love that idea  :-)

I am so thrilled to have Dr. Satish Mohan contribute to The Local Rose on various subjects each month. Here is discusses the benefits of homeopathy.

People often have the perception that natural medicine works slowly and is not effective for acute conditions.  Here is a case from my private practice last month that demonstrates how effective and rapid a well-chosen homeopathic medicine can act.  Ross was a 50 yr old male who went to the ER for severe stomach pain and nausea.  Ross was diagnosed with acute inflammation of the gallbladder; an ultrasound showed several gallstones present.  He was advised to return soon for a surgical removal of his gallbladder.  Ross did not have any medical insurance and informed the ER physicians that he could not afford a surgery.   The next day, Ross contacted me to find out if there was anything I could do to help him.  I did a careful intake of Ross’s symptoms.  In homeopathy, we determine what is characteristic and unique about a patients’ symptoms in order to find a remedy that is most similar to those symptoms.  Most patients with acutely inflamed gallstones will present with upper right quadrant abdominal pain, abdominal rigidity, and nausea/vomiting.  What I found unique about Ross’s presentation was his chilly body temperature, craving for cold drinks, sweets, and bread, easy perspiration, tendency towards constipation, and desire to keep busy in response to an underlying feeling of anxiety.   Based on these characteristics, I chose a homeopathic remedy called Calcarea Carbonica, which is a homeopathic preparation made from limestone.  I asked Ross to take this medicine in a 30C potency twice that day and to call me tomorrow.  The next day, Ross reported that his abdominal pain had improved by 50% and that he no longer felt nauseous.  I asked him to continue taking the medicine once a day for the next 3 days.  At a 1 week follow-up, Ross reported that his pain was 90% better and his abdomen was no longer rigid.  At a 4 week follow-up, Ross had no abdominal pain, significantly less gas and bloating, and reported being able to handle stress better.  If Ross were to get a follow-up ultrasound, I anticipate that it would show that his gallstones had been dissolved.  This case shows how effective homeopathy can be at treating acute conditions.  I’d like to end with a quote from Samuel Hahnemann, the founder of homeopathy: “The highest ideal of cure is the rapid, gentle and permanent restoration of health.”

Sincerely,

Dr Satish Mohan ND

 

Dr Mohan is a licensed naturopathic doctor specializing in classical homeopathy.  Dr Mohan practices in Santa Monica, CA and works with patients all over the world by phone and Skype.  Dr Mohan enjoys working with adults and children with acute and chronic illness, including autism, ADHD, autoimmune disorders, digestive disorders, and Lyme disease.

www.drsatishmohan.com

doctor.mohan.ND@gmail.com

(310) 461-8321

 

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