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Making Non-Toxic Sunblock with Marysia

Practicing safe sun with the swimwear goddess

June 11, 2016 | 0 Comments
Making Non-Toxic Sunblock with Marysia

With summer upon us we have to be prepared to keep safe from too much sun and also from toxic sunblock! There are many studies now linking certain ingredients in sunblock with hormonal disruption and devastating illnesses. Also, we are now seeing that sunblocks are destroying beautiful reefs in our beloved seas. Below the webisode, ...

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Makeup Makeover with Sarah Maxwell

A new, all-natural skin ritual

April 16, 2016 | 5 Comments
Makeup Makeover with Sarah Maxwell

About six years ago when I started this blog I began to transition into using only non-toxic body oils and creams. Around that time I realized that makeup could be just as detrimental to our system and that needed to be addressed as well. The more research I have done over the years on this ...

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A Cup of Tea with Traditional Medicinals

Naturally respecting your nervous system.

December 1, 2015 | 4 Comments
A Cup of Tea with Traditional Medicinals

I have really noticed a huge difference in my life when I make a point of respecting my nervous system. When coming from a calm, grounded place I notice my intuition is keener and my sense of joy is heightened. During the chaotic, high energy holiday season, sometimes we may need to take a few ...

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Reviving Rituals of Beauty

DIY Ginger Orange Cacao Body Scrub

August 18, 2015 | 0 Comments
Reviving Rituals of Beauty

I am feeling that as our lives become more digital, more technologically driven. more goal oriented we are losing an essential part of our feminine. It seems to me that the fast paced, aggressive energies are showing up or rather being mirrored to us with with the destruction of our natural world and wild life. ...

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Tea Ceremony with Wu De ~ Sutras in Leaves

An Ancient Morning Ritual

June 10, 2015 | 6 Comments
Tea Ceremony with Wu De ~ Sutras in Leaves

My relationship with the art of tea has evolved from me being a slightly suspicious sceptic, to someone who now has a profound love and respect for this practice. I now can see that the issues that come up for me in this ritual, reflect back exactly what is needed to be seen in my ...

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Libido In A Jar ~ Sunflower Mylk

Dairy-Free Seed and Nut Mylk Recipes

May 5, 2015 | 2 Comments
Libido In A Jar ~ Sunflower Mylk

I love me some nut and seed mylks! The term mylk (a medieval spelling of milk) is used for dairy free seed or nut milks.  After drinking an almond mylk smoothie every morning for years, I think it may be wise to switch up the base mylk to prevent any food allergies from occurring. I ...

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