NOURISH

Granola Bars with Sweet Laurel

Healthy delicious granola bars to travel with

June 23, 2016 | 1 Comment
Granola Bars with Sweet Laurel

Last summer I had the good fortune of traveling to Kenya to an incredible wild animal reserve and resort with some friends. My friend Laurel who had traveled to Kenya, knew of the long traveling schedule ahead and the lack of healthy items at various airports, so she prepared the most perfect going away gift; ...

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Nourishing Our Hunger with Kitchen Healer ~ Jules Blaine Davis

An interview with the nourishing mama

June 7, 2016 | 1 Comment
Nourishing Our Hunger with Kitchen Healer ~ Jules Blaine Davis

Nourishment begins with beauty. I am inspired, lured, supported and so hungry inside of a wide wood bowl, an oil-stained apron, pears on a cake plate and a wood ladle I could nap in for days. ~ Jules Davis When you step into Jules’  sun kissed, flower filled, Pasadena craftsman home, you instantly feel as if ...

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Welcome to the Health Rebellion with Super Rebbl Drinks

Introducing the delicious all-natural drinks!

May 27, 2016 | 0 Comments
Welcome to the Health Rebellion with Super Rebbl Drinks

What an exciting time this is! When we can find a product like Rebbl tonics and elixirs that combines delicious tasting drinks with ancient herbs like ashwagandha, reishi, maca  we know we are in a new new age. If I’m on the run and can’t get home to make an afternoon tonic drink, then I ...

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Cauliflower Curried Soup

A delicious recipe for the anti-inflammatory vegetable

May 13, 2016 | 2 Comments
Cauliflower Curried Soup

I have been growing and cooking cauliflower since last fall, and still haven’t grown weary of this cruciferous wonder. Cauliflower can be traced to the wild cabbage and originally haled from Asia Minor. It reappeared in the Mediterranean where it became a standard in Turkey and Italy. Cauliflower is anti-inflammatory and rich in vitamin K, ...

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Golden Milk Forever ~

Benefits of the Auyrevedic drink

April 30, 2016 | 3 Comments
Golden Milk Forever ~

I have been deep in my Auyrevedic studies lately, and so the benefits of Golden Milk are clear on my mind. Golden Milk Tonic is beneficial for stiff joints, boosting the immune system and provides vital ingredients for enhancing beauty. The turmeric used in the recipe is a powerful herb and blending it with the ...

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Chia Chai Pudding

A recipe for the super snack

April 19, 2016 | 5 Comments
Chia Chai Pudding

I am addicted to the flavors and smell of chai! Nothing is more inviting then walking into a home and smelling chai spices over the stove. Drinking this tea (I use roobois instead of black tea) with some coconut milk and honey is bliss! We all know by now how good for you soaked chia ...

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