If you have a busy schedule you probably can’t afford the luxury of escaping to a spa for a facial. Sometimes we can create the same relaxing experience in our own back yard. Just a few minutes steaming and sitting with a powerful mask can add blessed moments to your day. To launch the opening of ...
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My most favorite little neighborhood gourmet, organic grocery store The Cookbook in Echo park now has a sister restaurant called Cortez. The menu is Mediterranean inspired and served family style. Marta Teegen and Robert Stelzner have created a culinary sanctuary and for all of us anti-GMO foodies this place feels serene with it’s heath bowls, ...
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I have been coveting these bon bon lanterns by Ana Kras for some time now. Although heralding from Serbia, Ana is a local rose since she sources all the materials for her creations from her home town. She is an artist/photographer who began making the lanterns four years ago as a meditative hobby, but soon it ...
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I am so excited to post this recipe because it is the first one where almost everything I used to prepare the dish is from my garden. This is a variation on a Persian springtime recipe called Kuku. This version is packed with protein, fresh healthy greens and turmeric so it is delicious and healthy! ...
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Did you know that we can grow more powerful when our vibrations are strong? Did you know eating GMO tainted foods will create an unhealthy frequency in our body which makes it easier to be controlled by the corporations running our world? I know you may think I’m a nut job but the more research ...
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Martha Soffer is a wise, compassionate healer in the Ayurvedic tradition. Surya Spa is her clinic in a house in the Pacific Palisades, where after a session she will feed you a nourishing delicious meal of organic daal and vegetables cooked in coconut oil. I went to her to experience the benefits of the ancient ...
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