I recently created a new body butter called golden sol due to a deeper connection with the masculine influence in my life. The sun represents the masculine forces as the moon represents the feminine. Together they keep our universe in balance and harmony. As a society, we have lost our deeper reverence for the sun ...
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I’ve been visiting Kauai since I was fifteen, and one of the first things I do when I land on that red, rich earth is go to the farmers’ market and pick out my pineapples, papayas, mangoes, coconuts, and lychees. They don’t last long in our house, but whatever we don’t eat, I use ...
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I always jokingly say to close friends that now that wellness has become pretty much mainstream, I have to dig even deeper for interesting material. This is why when I come across a vanguard or pioneer doing cutting edge work, I become elated as if I struck gold in some rural canyon somewhere. Meeting Mia ...
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Here is another piece written by the wise Elyssa Jakim on how we can magnetize and harness the Venus energy that has now come direct. Elyssa’s lovely site Temple of Venus, explores various insights on Venus and is a virtual school for these studies. She is a true inspiration and I feel so grateful ...
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I have felt a kinship to the energies of Venus for some time now, and every morning in my meditation I will acknowledge this presence in my life. Venus reaches us in many forms from her Greek identity as Aphrodite, to the Hindu Goddess Lakshmi. In essence when you honor the energy of Venus, ...
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I recently launched a course with Mind Body Green on the benefits and practices of Ayurveda to create health and beauty. With summer time fun wreaking havoc on our tresses, I thought to post this article I wrote for MBG on conditioning DIY hair masks. They are also many variations on this such as ...
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