SPIRIT

The Wild Unknown

Tarot Cards from Kim Krans

January 14, 2015 | 0 Comments
The Wild Unknown

I have a super power. You know what it is? It is tuning in to my intuition to decipher which path to take. If I can’t get complete clarity for a decision through my Kundalini practice, or a tea time meditation, then I turn to my cards. I have been using Osho Zen Tarot: The ...

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Finding My Heartbeat at Raven Song

A Retreat for Creating, Bonding, Drumming and Love

November 7, 2014 | 3 Comments
Finding My Heartbeat at Raven Song

 Back in September I went on a magical journey to beautiful Orcas Island for a drum making retreat. I was called to go to the land called Raven Song where Mila Redwood and Baelyn Neff organized four days of creating, bonding, drumming and love. I needed to have some days of healing and peace after ...

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Kundalini Beauty Secrets with Guru Jagat

Aging Gracefully and Naturally Through Yoga

October 16, 2014 | 2 Comments
Kundalini Beauty Secrets with Guru Jagat

I was so thrilled to be able to collaborate with the lovely ladies from the How You Glow blog, and Guru Jagat on Kundalini Beauty Secrets. As you all know by now, my Kundalini Yoga practice has helped me tremendously in my daily life. The excersises and meditations help raise my life condition, give me discipline, ...

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Moon Baskets ~ Part 2 Joanne Daughter of Flowers

Connect Back to Nature and our Roots

September 30, 2014 | 0 Comments
Moon Baskets ~ Part 2 Joanne Daughter of Flowers

One of the best tips I learned from my visit with the lovely flower girl Joanne was making personal moon baskets to help with challenges and illuminations that occur during those days in the month. For my basket I collected a few items that I would take into a Red Tent if I had one near ...

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Flower Essences ~ Joanne Daughter of Flowers Part 1

Flower Medicine and Remedies

September 16, 2014 | 10 Comments
Flower Essences ~ Joanne Daughter of Flowers Part 1

I was referred to Joanne Ameya Cohen by a magical sister who lives in the mountains of Topanga ~ Liliakoi Moon. I went to see Joanne some time ago when I was dealing with some heartbreak. Joanne is a woman’s wisdom guide who can help transform issues in your life.  Joanne treated me with some ...

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Earthing to Nature Through Our Soles

The Overlooked Health Benefits of Going Barefoot

August 9, 2014 | 2 Comments
Earthing to Nature Through Our Soles

It seems it’s time to finally go barefoot. We were all probably raised to wear our shoes outside because of all the so- called accidents that can happen out there, like stepping on a bee, stepping on a sharp object, or getting dirty. My dear friend Carolyn Murphy has always spent time earthing and used ...

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